The Divorce Chapter
The Divorce Chapter
With Sarah Elizabeth
This podcast is for you if you’ve found yourself suddenly single… and absolutely f*cking terrified.
Whether your ex ran off with someone else, left you in limbo, or just slowly ghosted your soul, this space is your reminder that this isn’t the end. It’s just a plot twist...and the next chapter? You get to write it.
I’m Sarah Elizabeth... divorce coach, mentor, and founder of The Divorce Book Club. I help smart, capable women who feel lost, heartbroken, and invisible turn their pain into power and their divorce into the beginning of something way better.
Every Friday, I’ll be in your ears with stories, tools, truth bombs, and zero judgment... because healing doesn’t happen through legal paperwork. It happens when you finally put yourself at the centre of your own f*cking story.
✨ This podcast will help you stop spiralling, start rising, and make this chapter the most powerful one yet. No BS allowed.
Episodes
96 episodes
EP95: The Terri Reynolds Chapter: Travel as Transformation
We’ve been told travel is the reward…. a break after the chaos, the healing, the rebuilding.But what if it’s not an escape?What if it’s the invitation?Th...
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Episode 95
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51:47
EP94: What Comes After Divorce... and Why That’s the Real Magic
We thought the magic would come after we healed, right? But what if healing isn’t the end goal?What if the real magic starts… when the chaos finally goes quiet?In this raw...
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Episode 94
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18:48
EP93 The Vicki La Bouchardiere Chapter: When Enough Was Enough
What happens when the life you thought you’d live…. the parenting, the partnership, the picture… no longer fits?In this refreshingly honest and thought-provoking episode, I sit down with Vicki La Bouchardiere, a mother, author,...
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Episode 93
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51:16
EP92 The Healing Chapter: When Divorce F*cks With Your Body Too
Divorce didn’t just break your heart…. it f*cked with your body too. In this raw episode, we explore how trauma impacts your nervous system, your gut, your energy, and how to start healing from the inside out.<...
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Episode 92
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33:18
EP91 The Legal Chapter: What You Really Need to Know About Divorce Law with Rebecca Baker
Thinking about divorce or already knee-deep in it? Family lawyer Rebecca Baker joins me to break down what you really need to know about the legal side…. no jargon, just truth.In this episode, I’m joined by the brillia...
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Episode 91
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49:03
EP90 The Divorce Drama You Don’t Know You’re Clinging To
Ever catch yourself thinking, “Why the f*ck am I STILL not over this damn divorce?” Yeah. I was the same. In this episode, I’m pulling back the curtain on secondary gains ... .those
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Episode 90
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23:43
EP89 The Hayley Keeber Chapter: From Single Mum to Business Queen (and Still Doing the School Run)
What do you get when you mix:an unexpected pregnancy at 22a sh*tstorm of a breakupa house she refused to loseand some serious don’t-mess-with-me energ...
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Episode 89
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35:43
EP88 Books That Actually Fixed Our Sh*t After Divorce: A Year of Badassery, Breakdowns and Breakthroughs
Hello my loves…..and welcome back to The Divorce Chapter podcast 🩷Today is a BIG one because we’re celebrating a whole YEAR of The Divorce Book Club 🎉 That’s 12 m...
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Episode 88
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33:01
EP87 Divorced, Judged & Misunderstood: Stigma, Grief & Giving Zero F*cks
“You’re not a cautionary tale. You’re the fucking heroine.”In this episode of The Divorce Chapter, we’re flipping the script on one of the biggest unspoken struggles of post-divorce life: judgement..... f...
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Episode 87
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29:02
EP86 The Long Echo of Divorce: Why It Can Still Hit You Years Later
You think you’re through it. You’ve done the therapy, the crying in Sainsbury’s car park, the awkward first dates, and the bad hair phase. You’ve moved on. And then….. ...
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Episode 86
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23:28
EP85 Burn the Script: Divorce Is Your Plot Twist, Not Your Ending
In this week’s episode, we’re cracking open the metaphorical novel of your life post-divorce….. and spoiler alert: it’s time to stop re-reading the old chapters (yes, even the dramatic ones where your ex turned into a plot twist nobody asked...
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Episode 85
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24:30
EP84 Let That Sh*t Go: Why Trying to Control Your Ex is Keeping You Stuck
In this episode, we’re going all in on a topic so many of us struggle with…. control. After divorce, it’s SO tempting to try and manage everything….. the ex, the narrative, the emotions, even the future. But the truth is c...
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Episode 84
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36:41
EP83 The Pip Talks Chapter: Midlife, Menopause & Taking Your Power Back
💡 Ever felt like midlife is a crisis instead of an opportunity? Like your confidence is fading, your body is changing, and you don’t even recognise yourself anymore?🔥 That ends today.This week, I’m joined by the b...
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Episode 83
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50:39
EP82 Know Your Worth: The Self-Worth Reset
💡 Ever felt like you have to earn your worth? Like you’re only valuable if you’re doing, giving, or bending over backwards for everyone else?🔥 Spoiler: That’s a lie. And this book will blow your mind....
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Episode 82
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34:56
EP81 The Liz Clark Chapter: The Art of Healing your Heart Too
In this powerful episode, I chat with Liz Clark, a divorce coach and founder of Heal Your Heart Too, about her intense healing journey post-divorce. Liz opens up about her toxic 18-year marriage, the impact of religion...
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Episode 81
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33:59
EP80 The Secret Life You Never Knew Existed: How Infidelity Warps Your Reality
🚨 TRIGGER WARNING: This episode discusses betrayal trauma, gaslighting, and infidelity as a system of psychological abuse.Welcome to The Divorce Chapter. In this eye-opening episode, we...
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Episode 80
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42:56
EP79 The AI Divorce Toolkit: Smart Tech to Rebuild after Heartbreak
"Who knew AI could be your divorce recovery bestie?"In this episode of The Divorce Chapter, we’re going all in on a topic you probably never expected…. how AI can actually help you survive and THRIVE afte...
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Episode 79
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45:03
EP78 Are You Sabotaging Your Own Happiness After Divorce? Here’s How to Stop
💡 What if the reason you keep ending up in the same patterns….relationships, finances, confidence….has nothing to do with bad luck and everything to do with your internal thermostat?In this episode, I’m looking ...
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Episode 78
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24:33
EP77 The Confessions of a Dating Coach Chapter: Love and Life after Divorce
💔 Ever felt lost, unworthy, or terrified of being single forever after divorce? You're not alone.In this special guest episode, we chat with Claire Grigson, aka Confessions of a Dating Coach,...
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Episode 77
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47:09
EP76 The 5 Second Rule: Divorce Edition
💥 What if 5 seconds could change your life?This isn’t about dropping biscuits on the floor and pretending germs don’t exist 👀Nope, we’re talking about Mel Robbins' The 5 Second Rule...
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Episode 76
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29:51
EP75 Why Do They Get to Move On? The Injustice of Divorce
💔 Why does it feel like they’re living their best life while you’re just trying to survive?Divorce can feel like the ultimate injustice… especially if you’ve been betrayed. While your ex seems to move on with ease (and maybe ev...
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Episode 75
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28:38
EP74 Unsubscribe From the BS: The Post-Divorce Mental Reset
💡 "If it’s not serving you, hit unsubscribe."Your inbox isn’t the only thing clogged with spam….your mind is too. From guilt and people-pleasing to outdated beliefs about what your post-divorc...
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Episode 74
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23:20
EP73 The Secret to Reinventing Yourself After Divorce (It’s Not What You Think)
💡 “If you don’t believe you’re the person who can live your dream life, you’ll sabotage yourself every time.”You’ve created the vision. You’ve started taking action. But here’s the kicker… if you still see yours...
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Episode 73
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29:51
EP72 Wobble Your Way to Greatness: Building the Post-Divorce Life You Love One Step at a Time
It’s January, it’s grey and cold, and if you’re anything like me, you’re on your third cup of tea before noon and wondering if it’s socially acceptable to hibernate until April. Post-Christmas blues, crap weather, and the ...
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Episode 72
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30:29
EP71 F*** the Script: How to Create a Life That Feels Like YOU After Divorce
Divorce is tough… there’s no sugar-coating it. But here’s the truth no one tells you: it’s also a chance to start over, to wipe the slate clean, and to create a life that feels unapologetically YOU.<...
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Episode 71
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31:35